Self Care

Better Health
Contribution from: Cherie Mclaughlin https://www.couchbasedbiz.com/ April 5th, 2020 Simple Changes to Promote Better Health Introduction When your life is busy, focusing on your health is challenging at best. Luckily, with a few minor tweaks to your daily routine, you can start seeing results. If you aren’t sure where to begin, Shea Shea Bakery shares some simple changes that can lead to better health. Prioritize Sleep Most adults need 7 to 9 hours of sleep to stay healthy. Coming up short regularly can be detrimental, harming your physical health, mental acuity,... Read more...
Tips for Staying Home - Sheamakery Skincare
Tips for Staying Home
  I hope everybody is doing alright in these scary times. Right now, a good deal of us are home or dealing with reduced hours due to COVID-19. I often... Read more...
Three Ways All-Natural Products Helped Me Express My Femininity - Sheamakery Skincare
Three Ways All-Natural Products Helped Me Express My Femininity
Three Ways All-Natural Products Helped Me Express My Femininity Courtesy of WordsWithRandie.com 1. I developed a ritual of self-care and love. When I was younger my dad caught me on... Read more...